Brain Health and Nutrition
Brain Health & Nutrition (Videos)
Main Readings (Compiled from several of the sources below)
- Study links nutrition to brain health and intelligence in older adults
- Brain Food: How to Eat Smart
- How Sugar Hijacks Your Brain And Makes You Addicted
- This Is What Sugar Does To Your Brain
- 12 Brain Foods That Supercharge Your Memory, Focus & Mood
- Brain foods: the effects of nutrients on brain function
- Brain Food Tips for Consumers
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